The past few weeks have been full of joy: I turned 40 — celebrated in style on a Sunseeker and with a house full of friends, family, food...

We talk about time  as the thing we’re missing most. But often, what we’re really craving is space  — the kind that lets us simply be ,...

International Women’s Day (Saturday, March 8th 2025) is more than just a date in the calendar, it’s an opportunity to drive real change....

As we step into 2025, it’s easy to fall into the familiar trap of New Year’s resolutions. You know the ones: “I’ll lose weight, learn...

I’ll never forget my first coaching course over 10 years ago when working at the Borough of Poole. The organisation made the bold...

Life is a journey with highs and lows. At times, we all need support to find our way back. Whether dealing with a job loss, personal...

The Rebuild Confidence & Clarity Workshop  by Joy Coaching & Consulting is here to guide you back to feeling empowered, motivated, and...

Negative experiences at work, whether it's bullying, conflict, redundancy, being overlooked, or facing a difficult environment, can shake...

With the pace of modern life, it's easy to lose sight of the joy that should accompany both success and our lives. The pressures of...

How We Successfully Managed a Positive Wind-Down Process During a Global Crisis In 2020, as the Head of People at iSupplyEnergy,...

Unlike happiness which can be fleeting, joy tends to be more profound and lasting. Joy is a deep and intense feeling of happiness and...